7 Reasons Adults Should Own Plush Toys, Too

We often think of stuffed animals as just for kids to play with, but if you can get them to admit it, plenty of adults have stuffed animals too! A 2018 study showed that 43 percent of adults have a special stuffed animal friend, with 84 percent of men and 77 percent of women admitting to having at least one.The most popular plush toys for adults are historic teddy bear. But what good can these sullen friends do to their grown-up owners?

1. Plush toys bring a sense of security

it's probably not surprising Adults use stuffed animals and lovers in much the same way as children; they provide a sense of security during times of change.These are called 'comfort objects' or 'transition objects' and they can help us as we transition from one life stage to another, or even from one job or house to another. feel a greater sense of security.According to licensed therapist Margaret Van Ackeren, 'In most cases, adults sleep with their childhood stuffed animals because it brings them a sense of security and reduce negative emotions such as loneliness and anxiety.'When things are constantly changing, this sense of security is important and can help us cope with change more successfully.

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2. Stuffed toys help relieve loneliness

The modern world can feel lonely and alienating for adults, even when we are surrounded by people.In fact, there is evidence that even though we are increasingly connected via the Internet, we may be lonelier. Humans are social animals and we suffer without the company of others.While stuffed animals can't completely replace the social role that other people play in our lives, they can help ease feelings of loneliness and alienation, helping us cope in our modern world of interconnectedness and loneliness.

3. Plush toys improve mental health

Live animals are gaining prominence as therapeutic tools, but did you know Plush toys can help in many ways that live animals can?Stuffed animals can help patients with attachment style disorders form secure attachments and even rebuild damaged attachments, according to a study.Being able to form secure emotional attachments can help people live richer, happier lives.

4. Stuffed animals can help us grieve

Stuffed animals can represent a connection to a lost loved one, move us through the grieving process, and ease the sense of loss that accompanies the death of our loved one.In fact, you can order memory bear, a plush teddy bear sewn from the clothing of your deceased friend or family member, in order to connect you more firmly with your memory of that person.You can grieve with stuffed animals without fear of condemnation, and they provide a constant source of comfort.

5. Stuffed toys help us heal from trauma

Stuffed animals are used for some therapy!Stuffed animals can be used in some types of 're-parenting,' where trauma survivors learn to care for and love stuffed animals (and, ultimately, themselves) in order to recover from traumatic childhood experiences.This can increase the well-being and self-esteem of the trauma patient and reduce feelings of self-loathing.According to Rose M. Barlow, professor of psychology at Boise State University, 'Animals, whether living or stuffed, can be A sense of unconditional support and a down-to-earth approach to helping children and adults in therapy.' She extends this to those who are recovering from trauma caused by childhood neglect or abuse.

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6. Stuffed animals remind us of childhood

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Nostalgia is a psychological state of 'pleasant memories'.While memories of the past can be disturbing, those nostalgic memories often make us happier and lead to better self-esteem.Pleasant memories of the past can make us feel more connected to family and friends, and can provide a sense of continuity to a seemingly chaotic life.Nostalgia can even ease existential fears, such as the fear of death.According to Dr. Christine Batcho, a professor of psychology at LeMoyne College, nostalgia can help us cope with changing times.She said: '...Nostalgia for the past is comforting, it reminds us that while we don't know what the future holds, what we do know is that we know who we were and who we really are. There's nothing like childhood More suitable for nostalgic containers stuffed animals or Love you?These may bring up memories of parents, playing with siblings, snuggling, and security.Plush toys allow us to indulge those feelings when we need them most.

7. Stuffed animals reduce stress

We know from various studies that interacting with animals can reduce stress.In fact, something as simple as petting a companion animal, such as 狗 or cats, resulting in significantly lower levels of cortisol, a stress hormone.Cortisol can cause many physiological problems, including weight gain and increased likelihood of coronary heart disease.but you know what soft plush toy Could there be a similar cortisol reducing effect?Touching a stuffed animal can help relieve stress and make us happier and healthier.In fact, plush toys exist specifically for stress and anxiety!Weighted plush and aromatherapy plush are designed to help relieve stress and keep your plush companion comfortable.

To make sure even adults can find the perfect stuffed animal friend for them, we've Planning a set of plush toys Great for adults!